Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Norm Boudreau
Team: Duke's Fitness Center (St Albans, VT)
Date: Monday, April 29, 2019
Time: 36:24
Distance: 8.02 Miles
Laps: 1.1
Calories: 296
Speed (MPH): 13.2 Avg / 20.4 Max
Power (Watts): 111 Avg / 294 Max
Cadence (RPM): 55 Avg / 89 Max
Heartrate (BPM): 134 Avg / 151 Max

Laps

6.98 mi in 29:17
1.04 mi in 7:07