Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Dave Temple
Team: YMCA - Greater Louisville - Southwest (Louisville, KY)
Date: Monday, April 29, 2019
Time: 31:34
Distance: 7.04 Miles
Completed: 60%
Calories: 285
Speed (MPH): 13.4 Avg / 26.7 Max
Power (Watts): 127 Avg / 356 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 141 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.