City Express 4.53 mi

Leaderboard

Ride Details

Rider: Karen Altonen
Team: YMCA - South Palm Beach County - DeVos-Blum Family (Boynton Beach, FL)
Date: Monday, April 29, 2019
Time: 38:49
Distance: 5.01 Miles
Laps: 1.1
Calories: 230
Speed (MPH): 7.7 Avg / 27.7 Max
Power (Watts): 76 Avg / 234 Max
Cadence (RPM): 45 Avg / 68 Max
Heartrate (BPM): 123 Avg / 188 Max

Laps

4.53 mi in 35:42
0.48 mi in 3:07