Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Nielsen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, April 24, 2019
Time: 24:23
Distance: 4.50 Miles
Laps: 3.0
Calories: 111
Speed (MPH): 11.1 Avg / 16.1 Max
Power (Watts): 53 Avg / 154 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 8:28
1.50 mi in 7:55
1.50 mi in 8:00