Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Margery Roden
Team: Toronto Cricket Skating & Curling Club (Toronto, ON, Canada)
Date: Tuesday, April 30, 2019
Time: 28:40
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 14.6 Avg / 21.2 Max
Power (Watts): 125 Avg / 245 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 130 Avg / 153 Max

Ghost

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