Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: T Rogers
Team: Tracy Rogers Office (Bakersfield , CA)
Date: Tuesday, April 30, 2019
Time: 43:04
Distance: 10.19 Miles
Laps: 1.5
Calories: 411
Speed (MPH): 14.2 Avg / 19.7 Max
Power (Watts): 135 Avg / 420 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 119 Avg / 155 Max

Laps

6.98 mi in 30:47
3.21 mi in 12:17