| Rider: | Cynthia Howell |
| Team: | Gold's Gym - Sterling (Sterling, VA) |
| Date: | Tuesday, April 30, 2019 |
| Time: | 38:04 |
| Distance: | 10.16 Miles |
| Completed: | |
| Calories: | 503 |
| Speed (MPH): | 16.0 Avg / 28.4 Max |
| Power (Watts): | 196 Avg / 611 Max |
| Cadence (RPM): | 52 Avg / 78 Max |
| Heartrate (BPM): | 146 Avg / 167 Max |
Personal Best
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