Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Gina Stacey
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Tuesday, April 30, 2019
Time: 29:38
Distance: 5.43 Miles
Completed:
Calories: 170
Speed (MPH): 10.8 Avg / 17.6 Max
Power (Watts): 72 Avg / 168 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 139 Avg / 150 Max

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