Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Shanna Eperjesi
Team: YMCA - Laurel Highlands (Mount Pleasant, PA)
Date: Tuesday, April 30, 2019
Time: 30:04
Distance: 5.17 Miles
Laps: 1.3
Calories: 242
Speed (MPH): 10.3 Avg / 24.7 Max
Power (Watts): 110 Avg / 322 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 84 Avg / 189 Max

Laps

4.01 mi in 22:25
1.16 mi in 7:39

Goal

30 Minutes