Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Frank DiVittorio
Team: Milford Health and Fitness (Milford, MA)
Date: Tuesday, April 30, 2019
Time: 16:58
Distance: 4.50 Miles
Laps: 3.0
Calories: 168
Speed (MPH): 15.9 Avg / 23.2 Max
Power (Watts): 141 Avg / 364 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 121 Avg / 146 Max

Laps

1.50 mi in 6:18
1.50 mi in 4:24
1.50 mi in 6:16