Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kevin Connelly
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, April 30, 2019
Time: 15:02
Distance: 3.75 Miles
Laps: 3.8
Calories: 128
Speed (MPH): 15.0 Avg / 17.6 Max
Power (Watts): 117 Avg / 158 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 107 Avg / 113 Max

Laps

1.00 mi in 4:31
1.00 mi in 3:50
1.00 mi in 3:49
0.75 mi in 2:52