Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ken Lowe
Team: YMCA - Akron Area - Kohl at University Park (Akron, OH)
Date: Tuesday, April 30, 2019
Time: 29:17
Distance: 7.00 Miles
Laps: 1.4
Calories: 236
Speed (MPH): 14.3 Avg / 19.9 Max
Power (Watts): 110 Avg / 286 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 135 Avg / 153 Max

Laps

5.00 mi in 21:28
2.00 mi in 7:49