Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Monte Coffey
Team: Workout Anytime - Lenoir (Lenoir, NC)
Date: Tuesday, April 30, 2019
Time: 16:28
Distance: 3.37 Miles
Completed:
Calories: 106
Speed (MPH): 12.3 Avg / 17.0 Max
Power (Watts): 83 Avg / 141 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 135 Avg / 145 Max

Ghost

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