Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Larry Ireland
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Tuesday, April 30, 2019
Time: 20:09
Distance: 7.01 Miles
Completed: 61%
Calories: 322
Speed (MPH): 20.9 Avg / 30.9 Max
Power (Watts): 242 Avg / 471 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 137 Avg / 150 Max

Ghost

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