Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nancy Kobbe
Team: Healthworks Wellness - Guthrie Hospital (Painted Post, NY)
Date: Tuesday, April 30, 2019
Time: 15:37
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 15.4 Avg / 21.8 Max
Power (Watts): 146 Avg / 285 Max
Cadence (RPM): 45 Avg / 67 Max
Heartrate (BPM): 68 Avg / 131 Max

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