Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Matthew SHEA
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, April 29, 2019
Time: 35:03
Distance: 8.38 Miles
Completed:
Calories: 383
Speed (MPH): 14.3 Avg / 25.3 Max
Power (Watts): 158 Avg / 358 Max
Cadence (RPM): 76 Avg / 90 Max
Heartrate (BPM): 127 Avg / 142 Max

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