Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Dennis McCoy
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Wednesday, May 1, 2019
Time: 21:44
Distance: 7.76 Miles
Laps: 1.1
Calories: 433
Speed (MPH): 21.4 Avg / 33.3 Max
Power (Watts): 307 Avg / 613 Max
Cadence (RPM): 56 Avg / 101 Max
Heartrate (BPM): 178 Avg / 194 Max

Laps

6.98 mi in 18:57
0.78 mi in 2:47