Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Adam Stover
Team: Kristin Dahnert (Lindenhurst, IL)
Date: Wednesday, May 1, 2019
Time: 36:58
Distance: 9.53 Miles
Laps: 1.8
Calories: 389
Speed (MPH): 15.5 Avg / 24.3 Max
Power (Watts): 151 Avg / 541 Max
Cadence (RPM): 79 Avg / 101 Max
Heartrate (BPM): 158 Avg / 171 Max

Laps

5.43 mi in 20:40
4.10 mi in 16:18

Goal

30 Minutes