Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: John Henry
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Wednesday, May 1, 2019
Time: 34:27
Distance: 8.38 Miles
Completed:
Calories: 499
Speed (MPH): 14.6 Avg / 20.5 Max
Power (Watts): 217 Avg / 363 Max
Cadence (RPM): 71 Avg / 96 Max
Heartrate (BPM): 138 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.