Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: David Bloor
Team: YMCA - Greater Richmond - Tuckahoe (Richmond, VA)
Date: Wednesday, May 1, 2019
Time: 16:37
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 14.5 Avg / 22.2 Max
Power (Watts): 131 Avg / 229 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 96 Avg / 101 Max

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