Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bob Guinan
Team: Ridglea Country Club (Fort Worth, TX)
Date: Wednesday, May 1, 2019
Time: 12:41
Distance: 3.01 Miles
Completed: 43%
Calories: 101
Speed (MPH): 14.3 Avg / 21.2 Max
Power (Watts): 110 Avg / 246 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 122 Avg / 143 Max

Goal

10 Minutes

Ghost

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