| Rider: | Greg Spann |
| Team: | Gold's Gym - Lorton (Lorton, VA) |
| Date: | Wednesday, May 1, 2019 |
| Time: | 26:14 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 353 |
| Speed (MPH): | 17.0 Avg / 28.8 Max |
| Power (Watts): | 200 Avg / 491 Max |
| Cadence (RPM): | 63 Avg / 94 Max |
| Heartrate (BPM): | 147 Avg / 167 Max |
Personal Best
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