Gut Buster 11.00 mi

Leaderboard

Ride Details

Rider: James Demos
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Wednesday, May 1, 2019
Time: 42:42
Distance: 11.30 Miles
Laps: 1.0
Calories: 575
Speed (MPH): 15.9 Avg / 29.4 Max
Power (Watts): 200 Avg / 455 Max
Cadence (RPM): 64 Avg / 94 Max
Heartrate (BPM): 127 Avg / 143 Max

Laps

11.03 mi in 38:26
0.27 mi in 4:16

Personal Best

Personal Best Personal Best