Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Norm Boudreau
Team: Duke's Fitness Center (St Albans, VT)
Date: Wednesday, May 1, 2019
Time: 34:38
Distance: 8.07 Miles
Laps: 1.2
Calories: 308
Speed (MPH): 14.0 Avg / 21.5 Max
Power (Watts): 124 Avg / 313 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 149 Avg / 160 Max

Laps

6.98 mi in 28:32
1.09 mi in 6:06