Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Hollon
Team: YMCA - Greater Kansas City - North Kansas City (North Kansas City, MO)
Date: Wednesday, May 1, 2019
Time: 9:23
Distance: 3.00 Miles
Laps: 3.0
Calories: 117
Speed (MPH): 19.2 Avg / 23.4 Max
Power (Watts): 184 Avg / 298 Max
Cadence (RPM): 67 Avg / 105 Max
Heartrate (BPM): 162 Avg / 175 Max

Laps

1.00 mi in 3:16
1.00 mi in 3:04
1.00 mi in 3:03

Goal

10 Minutes