| Rider: | Joe Paucke |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Wednesday, May 1, 2019 |
| Time: | 22:55 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 350 |
| Speed (MPH): | 18.9 Avg / 27.5 Max |
| Power (Watts): | 230 Avg / 411 Max |
| Cadence (RPM): | 56 Avg / 95 Max |
| Heartrate (BPM): | 136 Avg / 158 Max |
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