Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christopher Heffernan
Team: YMCA - Metro Oranges - Bergen County (Hackensack, NJ)
Date: Wednesday, May 1, 2019
Time: 43:01
Distance: 12.41 Miles
Laps: 12.4
Calories: 419
Speed (MPH): 17.3 Avg / 28.4 Max
Power (Watts): 138 Avg / 483 Max
Cadence (RPM): 85 Avg / 102 Max
Heartrate (BPM): 166 Avg / 180 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:30
1.00 mi in 3:26
1.00 mi in 3:24
1.00 mi in 3:32
1.00 mi in 3:25
1.00 mi in 3:25
1.00 mi in 3:22
1.00 mi in 3:26
1.00 mi in 3:23
1.00 mi in 3:23
1.00 mi in 3:27
0.41 mi in 1:31

Goal

15 Miles