Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jacob Schaefer
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Wednesday, May 1, 2019
Time: 4:00
Distance: 0.65 Miles
Completed: 8%
Calories: 23
Speed (MPH): 9.7 Avg / 22.1 Max
Power (Watts): 74 Avg / 177 Max
Cadence (RPM): 60 Avg / 94 Max
Heartrate (BPM): 141 Avg / 151 Max

Goal

100 Calories

Ghost

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