Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, May 2, 2019
Time: 40:47
Distance: 12.00 Miles
Laps: 12.0
Calories: 415
Speed (MPH): 17.7 Avg / 20.4 Max
Power (Watts): 145 Avg / 257 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 67 Avg / 136 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:26
1.00 mi in 3:24
1.00 mi in 3:22
1.00 mi in 3:24
1.00 mi in 3:22
1.00 mi in 3:19
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 3:23
1.00 mi in 3:26
1.00 mi in 3:22

Goal

1 Completed Lap