Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Liz Lancos
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, May 2, 2019
Time: 26:25
Distance: 5.43 Miles
Completed:
Calories: 193
Speed (MPH): 12.7 Avg / 20.0 Max
Power (Watts): 98 Avg / 274 Max
Cadence (RPM): 59 Avg / 93 Max
Heartrate (BPM): 118 Avg / 126 Max

Ghost

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