Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Gregory Williams
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Thursday, May 2, 2019
Time: 30:10
Distance: 6.98 Miles
Completed:
Calories: 247
Speed (MPH): 13.8 Avg / 22.8 Max
Power (Watts): 113 Avg / 366 Max
Cadence (RPM): 54 Avg / 81 Max
Heartrate (BPM): 122 Avg / 134 Max

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Ghost

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