Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Justin Deierling
Team: Biking B Man (Chepachet, RI)
Date: Thursday, May 2, 2019
Time: 25:30
Distance: 7.00 Miles
Laps: 1.3
Calories: 294
Speed (MPH): 16.5 Avg / 27.6 Max
Power (Watts): 168 Avg / 504 Max
Cadence (RPM): 85 Avg / 123 Max
Heartrate (BPM): 145 Avg / 167 Max

Laps

5.43 mi in 18:03
1.57 mi in 7:27

Personal Best

Personal Best Personal Best