Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Norman Chou
Team: Healthtrax Fitness and Wellness - East Greenwich (East Greenwich, RI)
Date: Thursday, May 2, 2019
Time: 31:35
Distance: 7.76 Miles
Laps: 7.8
Calories: 280
Speed (MPH): 14.7 Avg / 24.4 Max
Power (Watts): 124 Avg / 339 Max
Cadence (RPM): 57 Avg / 90 Max
Heartrate (BPM): 94 Avg / 189 Max

Laps

1.00 mi in 3:01
1.00 mi in 3:55
1.00 mi in 4:07
1.00 mi in 4:24
1.00 mi in 3:52
1.00 mi in 4:11
1.00 mi in 4:07
0.76 mi in 3:58

Goal

30 Minutes