City Express 4.53 mi

Leaderboard

Ride Details

Rider: Apong Triestanto
Team: YMCA - Greater New York - Flushing (Flushing, NY)
Date: Thursday, May 2, 2019
Time: 47:12
Distance: 4.78 Miles
Laps: 1.1
Calories: 222
Speed (MPH): 6.1 Avg / 28.6 Max
Power (Watts): 55 Avg / 336 Max
Cadence (RPM): 42 Avg / 92 Max
Heartrate (BPM): 140 Avg / 235 Max

Laps

4.53 mi in 41:59
0.25 mi in 5:13