Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Laurence G
Team: Keep Cool - St Julien les Metz (St Julien les Metz, France)
Date: Friday, May 3, 2019
Time: 53:31
Distance: 9.51 Miles
Laps: 2.4
Calories: 310
Speed (MPH): 10.7 Avg / 18.0 Max
Power (Watts): 73 Avg / 178 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 118 Avg / 135 Max

Laps

4.01 mi in 21:40
4.01 mi in 22:23
1.49 mi in 9:28