| Rider: | Joe Paucke |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Friday, May 3, 2019 |
| Time: | 24:42 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 353 |
| Speed (MPH): | 18.1 Avg / 26.7 Max |
| Power (Watts): | 214 Avg / 429 Max |
| Cadence (RPM): | 55 Avg / 88 Max |
| Heartrate (BPM): | 138 Avg / 156 Max |
Personal Best
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