Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: T Rogers
Team: Tracy Rogers Office (Bakersfield , CA)
Date: Friday, May 3, 2019
Time: 43:28
Distance: 10.30 Miles
Laps: 1.5
Calories: 419
Speed (MPH): 14.2 Avg / 19.6 Max
Power (Watts): 136 Avg / 442 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 125 Avg / 199 Max

Laps

6.98 mi in 30:39
3.32 mi in 12:49