Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Stout
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, May 3, 2019
Time: 40:15
Distance: 10.00 Miles
Laps: 10.0
Calories: 301
Speed (MPH): 14.9 Avg / 20.1 Max
Power (Watts): 100 Avg / 217 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 123 Avg / 139 Max

Laps

1.00 mi in 3:42
1.00 mi in 4:00
1.00 mi in 3:59
1.00 mi in 4:02
1.00 mi in 4:05
1.00 mi in 4:10
1.00 mi in 4:11
1.00 mi in 4:17
1.00 mi in 4:20
1.00 mi in 3:29