Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mike Hepburn
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Friday, May 3, 2019
Time: 49:30
Distance: 13.48 Miles
Laps: 4.0
Calories: 683
Speed (MPH): 16.3 Avg / 23.5 Max
Power (Watts): 205 Avg / 309 Max
Cadence (RPM): 92 Avg / 112 Max
Heartrate (BPM): 154 Avg / 178 Max

Laps

3.37 mi in 12:59
3.37 mi in 12:36
3.37 mi in 11:25
3.37 mi in 12:30

Goal

10 Miles

Personal Best

Personal Best Personal Best