Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Saturday, May 4, 2019
Time: 35:31
Distance: 9.65 Miles
Laps: 1.4
Calories: 392
Speed (MPH): 16.3 Avg / 22.7 Max
Power (Watts): 160 Avg / 322 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 87 Avg / 146 Max

Laps

6.98 mi in 24:05
2.67 mi in 11:26