| Rider: | Silas Conroy |
| Team: | Island Health & Fitness (Ithaca, NY) |
| Date: | Saturday, May 4, 2019 |
| Time: | 22:44 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 361 |
| Speed (MPH): | 19.0 Avg / 30.0 Max |
| Power (Watts): | 239 Avg / 595 Max |
| Cadence (RPM): | 55 Avg / 83 Max |
| Heartrate (BPM): | 126 Avg / 145 Max |
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