Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brian Spilatro
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Sunday, May 5, 2019
Time: 48:02
Distance: 14.38 Miles
Laps: 14.4
Calories: 552
Speed (MPH): 18.0 Avg / 24.4 Max
Power (Watts): 167 Avg / 350 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 124 Avg / 159 Max

Laps

1.00 mi in 3:55
1.00 mi in 2:57
1.00 mi in 2:45
1.00 mi in 3:25
1.00 mi in 2:46
1.00 mi in 3:52
1.00 mi in 3:22
1.00 mi in 3:16
1.00 mi in 3:07
1.00 mi in 3:32
1.00 mi in 3:43
1.00 mi in 2:48
1.00 mi in 3:47
1.00 mi in 3:04
0.38 mi in 1:43