| Rider: | Ron Havermann |
| Team: | YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO) |
| Date: | Monday, May 6, 2019 |
| Time: | 11:45 |
| Distance: | 3.00 Miles |
| Laps: | 3.0 |
| Calories: | 93 |
| Speed (MPH): | 15.3 Avg / 21.6 Max |
| Power (Watts): | 109 Avg / 259 Max |
| Cadence (RPM): | 54 Avg / 75 Max |
| Heartrate (BPM): | 117 Avg / 153 Max |
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