Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Claus
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Monday, May 6, 2019
Time: 21:27
Distance: 4.00 Miles
Laps: 4.0
Calories: 101
Speed (MPH): 11.2 Avg / 17.8 Max
Power (Watts): 55 Avg / 163 Max
Cadence (RPM): 66 Avg / 99 Max
Heartrate (BPM): 108 Avg / 116 Max

Laps

1.00 mi in 5:16
1.00 mi in 5:23
1.00 mi in 5:14
1.00 mi in 5:34