Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Liane Cassavoy
Team: YMCA - Metro North - Melrose (Melrose, MA)
Date: Monday, May 6, 2019
Time: 28:40
Distance: 8.38 Miles
Completed:
Calories: 339
Speed (MPH): 17.5 Avg / 23.3 Max
Power (Watts): 173 Avg / 365 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 149 Avg / 189 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.