| Rider: | Curt Cope |
| Team: | YMCA - Central Virginia - Jamerson (Lynchburg, VA) |
| Date: | Monday, May 6, 2019 |
| Time: | 30:50 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 305 |
| Speed (MPH): | 17.5 Avg / 19.8 Max |
| Power (Watts): | 141 Avg / 337 Max |
| Cadence (RPM): | 81 Avg / 97 Max |
| Heartrate (BPM): | 152 Avg / 161 Max |
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