| Rider: | Ash Nagel |
| Team: | The Boat House Gym & Studio (Rye, Australia) |
| Date: | Tuesday, May 7, 2019 |
| Time: | 11:03 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 140 |
| Speed (MPH): | 18.2 Avg / 25.5 Max |
| Power (Watts): | 187 Avg / 479 Max |
| Cadence (RPM): | 61 Avg / 83 Max |
| Heartrate (BPM): | 130 Avg / 144 Max |
Personal Best
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