Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kathleen Kane
Team: Healthworks Wellness - Guthrie Hospital (Painted Post, NY)
Date: Monday, May 6, 2019
Time: 30:03
Distance: 7.33 Miles
Laps: 1.1
Calories: 282
Speed (MPH): 14.6 Avg / 20.8 Max
Power (Watts): 132 Avg / 289 Max
Cadence (RPM): 40 Avg / 61 Max
Heartrate (BPM): 137 Avg / 168 Max

Laps

6.98 mi in 28:31
0.35 mi in 1:32