Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bonnie Kane
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Monday, May 6, 2019
Time: 20:45
Distance: 4.01 Miles
Laps: 1.2
Calories: 123
Speed (MPH): 11.6 Avg / 16.5 Max
Power (Watts): 75 Avg / 166 Max
Cadence (RPM): 41 Avg / 56 Max
Heartrate (BPM): 134 Avg / 151 Max

Laps

3.37 mi in 16:27
0.64 mi in 4:18