Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Terry Zentkovich
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, May 6, 2019
Time: 4:04
Distance: 1.25 Miles
Completed: 11%
Calories: 39
Speed (MPH): 18.5 Avg / 24.5 Max
Power (Watts): 140 Avg / 262 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 117 Avg / 149 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.